Health & Fitness
Fabletics Workout Fashions by Kate Hudson
Kate Hudson‘s athletic fashion collection, Fabletics, kind of makes me not want to keep wearing my scrubby old t-shirts to the gym. With cute leggings, snug yoga gear and colorful sports bras making up a good chunk of the line, Fabletics’ pieces aren’t the most terribly original athletic looks in the world, but the high quality […]
Raw Dieting: Fad Or Life-Changing?
Every single day I pathetically sit on social media and learn every little piece of information I can about any new diets or exercises. Why do I do this? Because I love it. Although I went to school for this stuff, social media is actually pretty informative. Honestly, every time I check out social media, […]
The Juice House: Extravaganza!
Okay, so don’t kill me – it’s been what? 5 months since i’ve posted. Whoops! There is a mad reasoning behind all of this. I am opening my own business! I am opening a juice bar called The Juice House right in my beloved hometown, Garwood, New Jersey!!!! This post is most certainly not to […]
Killer Core Workout: Make Your Own Slosh Pipe
“Don’t get set into one form, adapt it and build your own, and let it grow, be like water.” – Bruce Lee Tired of the same old workout routine? You go for a run, you go to the gym and do cardio or lift weights; rinse and repeat, day in day out. Here’s a cheap, […]
Goose: The Outrageous Life & Times of a Football Guy
I’d be lying if I told you I didn’t know precisely why I picked up Super Bowl champ/ football commentator Tony Siragusa’s memoir. He grew up in Kenilworth, New Jersey: a town all of two blocks wide that directly borders my own hometown. So when his book came out, my town library set up a […]
Trust the Bum: Sun Bum Suncare
It’s easy to skip the sunscreen when just the thought of it sends you back to summers at the shore past, where thick, overly fragrant, pore-clogging products ruled the beaches. Gone are the days of clunky suncare, thanks to epic lifestyle brands like Sun Bum. This surf-ready skincare brand is as cool as sun protection […]
Vacation time: Keeping up with clean eats!
Every time I go on vacation, I put my entire life on hold. I seem to think that just because I’m on vacation, I don’t have to work out or eat somewhat decently. This, my friends, is the completely wrong approach. Just because I am on vacation most certainly doesn’t mean my metabolism is as […]
Workout Gear: Take pride in your appearance.
Workout clothes were never a top priority when I was frivolously spending cash on my shopping days. For years, I would always grab a few scrubby workout tops and pants here and there from different stores because, quite frankly, I never thought the investment was worth it. My mother would always give me lame examples […]
The Right Fit: What’s Yours?
Everyone has their own vision of what being “fit” looks like. My entire life, I always thought being a size zero was exactly what I wanted to be, but let’s be real– I’m a size 6. I always was, always will be. And there is absolutely NOTHING wrong with that. For my first post on […]
Enjoy Delicious Aged Cheeses – Even If You’re Lactose-Intolerant!
For the past month, I have been on a gluten-free, lactose-free diet. I knew it would be a tough transition: I’m a vegetarian! I live on carbs! But one of the biggest difficulties I found was that I thought I would have to give up cheeses. I love cheese. Delicious cheeses from around the world […]