ariellecassidy
Raw Dieting: Fad Or Life-Changing?
Every single day I pathetically sit on social media and learn every little piece of information I can about any new diets or exercises. Why do I do this? Because I love it. Although I went to school for this stuff, social media is actually pretty informative. Honestly, every time I check out social media, […]

The Juice House: Extravaganza!
Okay, so don’t kill me – it’s been what? 5 months since i’ve posted. Whoops! There is a mad reasoning behind all of this. I am opening my own business! I am opening a juice bar called The Juice House right in my beloved hometown, Garwood, New Jersey!!!! This post is most certainly not to […]
Vacation time: Keeping up with clean eats!
Every time I go on vacation, I put my entire life on hold. I seem to think that just because I’m on vacation, I don’t have to work out or eat somewhat decently. This, my friends, is the completely wrong approach. Just because I am on vacation most certainly doesn’t mean my metabolism is as […]
Workout Gear: Take pride in your appearance.
Workout clothes were never a top priority when I was frivolously spending cash on my shopping days. For years, I would always grab a few scrubby workout tops and pants here and there from different stores because, quite frankly, I never thought the investment was worth it. My mother would always give me lame examples […]

The Right Fit: What’s Yours?
Everyone has their own vision of what being “fit” looks like. My entire life, I always thought being a size zero was exactly what I wanted to be, but let’s be real– I’m a size 6. I always was, always will be. And there is absolutely NOTHING wrong with that. For my first post on […]