Health & Fitness

The Running Playlist That Gets Me Moving

It has come to my attention that the sharing of workout playlists is absolutely unheard of. You could almost have better luck getting someone to hand over their social security number, Facebook password, and credit card than you would getting honest answers on what’s on their iPod. Why? It’s because most of the time, the […]

October Is Breast Cancer Awareness Month

The great thing about Breast Cancer Awareness Month is that you’re probably already aware of it. As soon as you change your calendar page to October, you’ll be seeing pink popping up everywhere: malls, parks, t-shirts. And that’s seriously amazing. Keeping pink visible everywhere not only shows us breast cancer’s prevalence and the cause’s reach, […]

September is Ovarian Cancer Awareness Month

September is Ovarian Cancer Awareness Month. It’s estimated that 1 in 71 women will develop ovarian cancer in their lifetimes. But when detected early, survival rates are quite astounding. My favorite way to support a cause is to give and get! Check out these “shop for a cause” opportunities from your favorite brands, like Laura Mercier… Spread […]

Our Olympic Hype Giveaway!

Tell us your story for a chance to win this Team USA-goes-London Olympics prize pack! Read on for complete giveaway details and to learn how to enter.

Sole Goddess is Your New Life Saver

  There’s an old adage that goes, “If your shoes ain’t hurtin’, they ain’t helpin’!” …Okay, so maybe I swiped that from Katie Cassidy’s character in that Selena Gomez movie, Monte Carlo. But up until now, it’s been too true for comfort.   I have spent too many years of sports, dance, and high heel addiction […]

Thriving

I’m usually wary of books that leave a copious amount of blank journal pages intended for my note keeping. I tend to fill them with jabs like “Note to author: finish book.”  While having spots dedicated to readers’ personal reflections always feels like a bit of a cop-out, there still seems to be some promise […]